Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 46 minutes of Frisbee ?

Calories burned: 19,691
Total duration: 5626 min
Your weight: 70 kg
Find out the amount of calories burned while:


5626 minutes of regularly doing Frisbee will not only help you burn 19,691 calories but also raise your Metabolic Rate up to 22,657 kcal if you are a man and 22,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 46 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 49 minutes of Lying
  • 16 hours and 11 minutes of Swimming
  • 18 hours and 45 minutes of Running
  • 11 hours and 10 minutes of Tennis

Diet plan

You have burned 19691 calories during your workout which is an equal amount of calories that are in:

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