Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 15 minutes of Frisbee ?

Calories burned: 20,650
Total duration: 5295 min
Your weight: 172 lbs
Find out the amount of calories burned while:


5295 minutes of regularly doing Frisbee will not only help you burn 20,650 calories but also raise your Metabolic Rate up to 23,616 kcal if you are a man and 23,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 15 minutes of Frisbee you burn the same amount of calories as in: ?

  • 9 hours and 14 minutes of Lying
  • 13 hours and 49 minutes of Swimming
  • 17 hours and 39 minutes of Running
  • 9 hours and 6 minutes of Tennis

Diet plan

You have burned 20650 calories during your workout which is an equal amount of calories that are in:

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