Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 16 minutes of Frisbee ?

Calories burned: 19,984
Total duration: 4996 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4996 minutes of regularly doing Frisbee will not only help you burn 19,984 calories but also raise your Metabolic Rate up to 22,950 kcal if you are a man and 22,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?

  • 8 hours and 20 minutes of Lying
  • 11 hours and 41 minutes of Swimming
  • 16 hours and 39 minutes of Running
  • 7 hours and 13 minutes of Tennis

Diet plan

You have burned 19984 calories during your workout which is an equal amount of calories that are in:

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