Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 53 minutes of Frisbee ?

Calories burned: 21,383
Total duration: 4973 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4973 minutes of regularly doing Frisbee will not only help you burn 21,383 calories but also raise your Metabolic Rate up to 24,349 kcal if you are a man and 23,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 53 minutes of Frisbee you burn the same amount of calories as in: ?

  • 6 hours and 25 minutes of Lying
  • 11 hours and 31 minutes of Swimming
  • 16 hours and 35 minutes of Running
  • 7 hours and 5 minutes of Tennis

Diet plan

You have burned 21383 calories during your workout which is an equal amount of calories that are in:

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