Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 44 minutes of Frisbee ?

Calories burned: 19,370
Total duration: 4904 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


4904 minutes of regularly doing Frisbee will not only help you burn 19,370 calories but also raise your Metabolic Rate up to 22,336 kcal if you are a man and 21,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 44 minutes of Frisbee you burn the same amount of calories as in: ?

  • 0 hour and 39 minutes of Lying
  • 11 hours and 2 minutes of Swimming
  • 16 hours and 21 minutes of Running
  • 6 hours and 39 minutes of Tennis

Diet plan

You have burned 19370 calories during your workout which is an equal amount of calories that are in:

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