Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 44 minutes of Walking: slowly?

Calories burned: 18,079
Total duration: 4904 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


4904 minutes of regularly doing Walking: slowly will not only help you burn 18,079 calories but also raise your Metabolic Rate up to 21,045 kcal if you are a man and 20,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 44 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 25 minutes of Lying
  • 8 hours and 42 minutes of Swimming
  • 15 hours and 15 minutes of Running
  • 4 hours and 36 minutes of Tennis

Diet plan

You have burned 18079 calories during your workout which is an equal amount of calories that are in:

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