Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 41 minutes of Frisbee ?

Calories burned: 8,971
Total duration: 4601 min
Your weight: 86 lbs
Find out the amount of calories burned while:


4601 minutes of regularly doing Frisbee will not only help you burn 8,971 calories but also raise your Metabolic Rate up to 11,937 kcal if you are a man and 11,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 41 minutes of Frisbee you burn the same amount of calories as in: ?

  • 23 hours and 22 minutes of Lying
  • 8 hours and 52 minutes of Swimming
  • 15 hours and 20 minutes of Running
  • 4 hours and 45 minutes of Tennis

Diet plan

You have burned 8971 calories during your workout which is an equal amount of calories that are in:

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