Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 28 minutes of Frisbee ?

Calories burned: 25,692
Total duration: 4588 min
Your weight: 112 kg
Find out the amount of calories burned while:


4588 minutes of regularly doing Frisbee will not only help you burn 25,692 calories but also raise your Metabolic Rate up to 28,658 kcal if you are a man and 28,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 28 minutes of Frisbee you burn the same amount of calories as in: ?

  • 22 hours and 20 minutes of Lying
  • 8 hours and 46 minutes of Swimming
  • 15 hours and 18 minutes of Running
  • 4 hours and 40 minutes of Tennis

Diet plan

You have burned 25692 calories during your workout which is an equal amount of calories that are in:

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