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How many calories do yo burn while 4 hours and 12 minutes of Frisbee ?
Calories burned: | 16,002 |
Total duration: | 4572 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4572 minutes of Dancing: fast
- 4572 minutes of Lying
- 4572 minutes of Skateboarding
- 4572 minutes of Walking: fast
4572 minutes of regularly doing Frisbee will not only help you burn 16,002 calories but also raise your Metabolic Rate up to 18,968 kcal if you are a man and 18,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 16002 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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