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How many calories do yo burn while 2 hours and 23 minutes of Frisbee ?
Calories burned: | 15,174 |
Total duration: | 4463 min |
Your weight: | 68 kg |
4463 minutes of regularly doing Frisbee will not only help you burn 15,174 calories but also raise your Metabolic Rate up to 18,140 kcal if you are a man and 17,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 15174 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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