Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 26 minutes of Frisbee ?

Calories burned: 21,763
Total duration: 4226 min
Your weight: 103 kg
Find out the amount of calories burned while:


4226 minutes of regularly doing Frisbee will not only help you burn 21,763 calories but also raise your Metabolic Rate up to 24,729 kcal if you are a man and 24,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 26 minutes of Frisbee you burn the same amount of calories as in: ?

  • 16 hours and 9 minutes of Lying
  • 6 hours and 11 minutes of Swimming
  • 14 hours and 5 minutes of Running
  • 2 hours and 25 minutes of Tennis

Diet plan

You have burned 21763 calories during your workout which is an equal amount of calories that are in:

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