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How many calories do yo burn while 22 hours and 17 minutes of Frisbee ?
Calories burned: | 11,385 |
Total duration: | 4217 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4217 minutes of Modern dance
- 4217 minutes of Skiing
- 4217 minutes of Walking: slowly
- 4217 minutes of Water skiing
4217 minutes of regularly doing Frisbee will not only help you burn 11,385 calories but also raise your Metabolic Rate up to 14,351 kcal if you are a man and 13,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 17 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 11385 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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