Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 16 minutes of Frisbee ?

Calories burned: 9,974
Total duration: 4156 min
Your weight: 48 kg
Find out the amount of calories burned while:


4156 minutes of regularly doing Frisbee will not only help you burn 9,974 calories but also raise your Metabolic Rate up to 12,940 kcal if you are a man and 12,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?

  • 10 hours and 20 minutes of Lying
  • 5 hours and 41 minutes of Swimming
  • 13 hours and 51 minutes of Running
  • 1 hour and 58 minutes of Tennis

Diet plan

You have burned 9974 calories during your workout which is an equal amount of calories that are in:

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