Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 43 minutes of Frisbee ?

Calories burned: 12,369
Total duration: 4123 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4123 minutes of regularly doing Frisbee will not only help you burn 12,369 calories but also raise your Metabolic Rate up to 15,335 kcal if you are a man and 14,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 43 minutes of Frisbee you burn the same amount of calories as in: ?

  • 7 hours and 35 minutes of Lying
  • 5 hours and 27 minutes of Swimming
  • 13 hours and 45 minutes of Running
  • 1 hour and 46 minutes of Tennis

Diet plan

You have burned 12369 calories during your workout which is an equal amount of calories that are in:

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