Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 4 minutes of Frisbee ?

Calories burned: 9,858
Total duration: 4024 min
Your weight: 49 kg
Find out the amount of calories burned while:


4024 minutes of regularly doing Frisbee will not only help you burn 9,858 calories but also raise your Metabolic Rate up to 12,824 kcal if you are a man and 12,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 4 minutes of Frisbee you burn the same amount of calories as in: ?

  • 23 hours and 18 minutes of Lying
  • 4 hours and 44 minutes of Swimming
  • 13 hours and 25 minutes of Running
  • 1 hour and 9 minutes of Tennis

Diet plan

You have burned 9858 calories during your workout which is an equal amount of calories that are in:

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