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How many calories do yo burn while 16 hours and 1 minutes of Frisbee ?
Calories burned: | 11,523 |
Total duration: | 3841 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3841 minutes of Dancing: fast
- 3841 minutes of Ice Skating
- 3841 minutes of Lying
- 3841 minutes of Water skiing
3841 minutes of regularly doing Frisbee will not only help you burn 11,523 calories but also raise your Metabolic Rate up to 14,489 kcal if you are a man and 13,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 1 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 11523 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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