Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 14 minutes of Frisbee ?

Calories burned: 11,389
Total duration: 3254 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3254 minutes of regularly doing Frisbee will not only help you burn 11,389 calories but also raise your Metabolic Rate up to 14,355 kcal if you are a man and 13,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 14 minutes of Frisbee you burn the same amount of calories as in: ?

  • 7 hours and 10 minutes of Lying
  • 23 hours and 15 minutes of Swimming
  • 10 hours and 51 minutes of Running
  • 20 hours and 20 minutes of Tennis

Diet plan

You have burned 11389 calories during your workout which is an equal amount of calories that are in:

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