Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 3 minutes of Frisbee ?

Calories burned: 8,434
Total duration: 3183 min
Your weight: 53 kg
Find out the amount of calories burned while:


3183 minutes of regularly doing Frisbee will not only help you burn 8,434 calories but also raise your Metabolic Rate up to 11,400 kcal if you are a man and 10,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 3 minutes of Frisbee you burn the same amount of calories as in: ?

  • 1 hour and 14 minutes of Lying
  • 22 hours and 44 minutes of Swimming
  • 10 hours and 37 minutes of Running
  • 19 hours and 54 minutes of Tennis

Diet plan

You have burned 8434 calories during your workout which is an equal amount of calories that are in:

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