Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 13 minutes of Frisbee ?

Calories burned: 5,079
Total duration: 1693 min
Your weight: 60 kg
Find out the amount of calories burned while:


1693 minutes of regularly doing Frisbee will not only help you burn 5,079 calories but also raise your Metabolic Rate up to 8,045 kcal if you are a man and 7,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 13 minutes of Frisbee you burn the same amount of calories as in: ?

  • 21 hours and 5 minutes of Lying
  • 12 hours and 6 minutes of Swimming
  • 5 hours and 39 minutes of Running
  • 10 hours and 35 minutes of Tennis

Diet plan

You have burned 5079 calories during your workout which is an equal amount of calories that are in:

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