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How many calories do yo burn while 4 hours and 6 minutes of Frisbee ?
Calories burned: | 30,978 |
Total duration: | 10326 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10326 minutes of Bowling
- 10326 minutes of Fishing
- 10326 minutes of Walking: slowly
- 10326 minutes of Water skiing
10326 minutes of regularly doing Frisbee will not only help you burn 30,978 calories but also raise your Metabolic Rate up to 33,944 kcal if you are a man and 33,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 6 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 30978 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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