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How many calories do yo burn while 21 hours and 51 minutes of Rowing machine training?
Calories burned: | 74,632 |
Total duration: | 9951 min |
Your weight: | 165.3 lbs |
9951 minutes of regularly doing Rowing machine training will not only help you burn 74,632 calories but also raise your Metabolic Rate up to 77,598 kcal if you are a man and 77,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74632 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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