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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 68,572 |
Total duration: | 9938 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 9938 minutes of Rowing
- 9938 minutes of Cycling
- 9938 minutes of Rock Climbing
- 9938 minutes of Swimming
9938 minutes of regularly doing Rowing machine training will not only help you burn 68,572 calories but also raise your Metabolic Rate up to 71,538 kcal if you are a man and 70,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68572 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2742 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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