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How many calories do yo burn while 21 hours and 34 minutes of Rowing machine training?
Calories burned: | 89,406 |
Total duration: | 9934 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 9934 minutes of Rowing
- 9934 minutes of Jogging
- 9934 minutes of Running
- 9934 minutes of Walking: moderate pace
9934 minutes of regularly doing Rowing machine training will not only help you burn 89,406 calories but also raise your Metabolic Rate up to 92,372 kcal if you are a man and 91,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89406 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3575 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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