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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 11,220 |
Total duration: | 993 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 993 minutes of Rowing
- 993 minutes of Mountain Biking
- 993 minutes of Swimming
- 993 minutes of Walking
993 minutes of regularly doing Rowing machine training will not only help you burn 11,220 calories but also raise your Metabolic Rate up to 14,186 kcal if you are a man and 13,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11220 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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