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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 69,468 |
Total duration: | 9924 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9924 minutes of Rowing
- 9924 minutes of Canoeing
- 9924 minutes of Cycling
- 9924 minutes of Walking: moderate pace
9924 minutes of regularly doing Rowing machine training will not only help you burn 69,468 calories but also raise your Metabolic Rate up to 72,434 kcal if you are a man and 71,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69468 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2778 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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