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How many calories do yo burn while 21 hours and 24 minutes of Rowing?
Calories burned: | 98,413 |
Total duration: | 9924 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9924 minutes of Rowing machine training
- 9924 minutes of Canoeing
- 9924 minutes of Jogging
- 9924 minutes of Rock Climbing
9924 minutes of regularly doing Rowing will not only help you burn 98,413 calories but also raise your Metabolic Rate up to 101,379 kcal if you are a man and 100,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 98413 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3935 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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