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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 49,575 |
Total duration: | 9915 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9915 minutes of Rowing
- 9915 minutes of Hiking
- 9915 minutes of Rock Climbing
- 9915 minutes of Running
9915 minutes of regularly doing Rowing machine training will not only help you burn 49,575 calories but also raise your Metabolic Rate up to 52,541 kcal if you are a man and 51,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49575 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1982 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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