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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 69,356 |
Total duration: | 9908 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9908 minutes of Rowing
- 9908 minutes of Cycling
- 9908 minutes of Hiking
- 9908 minutes of Walking: moderate pace
9908 minutes of regularly doing Rowing machine training will not only help you burn 69,356 calories but also raise your Metabolic Rate up to 72,322 kcal if you are a man and 71,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69356 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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