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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 65,392 |
Total duration: | 9908 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 9908 minutes of Rowing
- 9908 minutes of Mountain Biking
- 9908 minutes of Rollerblading
- 9908 minutes of Walking: moderate pace
9908 minutes of regularly doing Rowing machine training will not only help you burn 65,392 calories but also raise your Metabolic Rate up to 68,358 kcal if you are a man and 67,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65392 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2615 Carrot
- 303 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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