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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 57,408 |
Total duration: | 9898 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 9898 minutes of Rowing
- 9898 minutes of Running 10 km/h
- 9898 minutes of Walking
- 9898 minutes of Walking: moderate pace
9898 minutes of regularly doing Rowing machine training will not only help you burn 57,408 calories but also raise your Metabolic Rate up to 60,374 kcal if you are a man and 59,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57408 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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