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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 80,612 |
Total duration: | 9879 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9879 minutes of Rowing
- 9879 minutes of Jogging
- 9879 minutes of Swimming
- 9879 minutes of Walking: moderate pace
9879 minutes of regularly doing Rowing machine training will not only help you burn 80,612 calories but also raise your Metabolic Rate up to 83,578 kcal if you are a man and 83,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80612 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3223 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
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