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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 59,178 |
Total duration: | 9863 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9863 minutes of Rowing
- 9863 minutes of Mountain Biking
- 9863 minutes of Running
- 9863 minutes of Walking: moderate pace
9863 minutes of regularly doing Rowing machine training will not only help you burn 59,178 calories but also raise your Metabolic Rate up to 62,144 kcal if you are a man and 61,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59178 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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