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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 68,831 |
Total duration: | 9833 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9833 minutes of Rowing
- 9833 minutes of Canoeing
- 9833 minutes of Mountain Biking
- 9833 minutes of Rock Climbing
9833 minutes of regularly doing Rowing machine training will not only help you burn 68,831 calories but also raise your Metabolic Rate up to 71,797 kcal if you are a man and 71,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68831 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2752 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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