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How many calories do yo burn while 16 hours and 17 minutes of Rowing machine training?
Calories burned: | 8,402 |
Total duration: | 977 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 977 minutes of Rowing
- 977 minutes of Rock Climbing
- 977 minutes of Rollerblading
- 977 minutes of Walking
977 minutes of regularly doing Rowing machine training will not only help you burn 8,402 calories but also raise your Metabolic Rate up to 11,368 kcal if you are a man and 10,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8402 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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