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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 100,517 |
Total duration: | 9759 min |
Your weight: | 227.1 lbs |
9759 minutes of regularly doing Rowing machine training will not only help you burn 100,517 calories but also raise your Metabolic Rate up to 103,483 kcal if you are a man and 102,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100517 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4019 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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