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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 73,110 |
Total duration: | 9748 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9748 minutes of Rowing
- 9748 minutes of Hiking
- 9748 minutes of Running
- 9748 minutes of Walking: moderate pace
9748 minutes of regularly doing Rowing machine training will not only help you burn 73,110 calories but also raise your Metabolic Rate up to 76,076 kcal if you are a man and 75,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73110 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2923 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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