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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 95,403 |
Total duration: | 9735 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 9735 minutes of Rowing
- 9735 minutes of Canoeing
- 9735 minutes of Rock Climbing
- 9735 minutes of Running
9735 minutes of regularly doing Rowing machine training will not only help you burn 95,403 calories but also raise your Metabolic Rate up to 98,369 kcal if you are a man and 97,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95403 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3815 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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