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How many calories do yo burn while 17 hours and 56 minutes of Rowing machine training?
Calories burned: | 68,012 |
Total duration: | 9716 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9716 minutes of Rowing
- 9716 minutes of Jogging
- 9716 minutes of Rock Climbing
- 9716 minutes of Rollerblading
9716 minutes of regularly doing Rowing machine training will not only help you burn 68,012 calories but also raise your Metabolic Rate up to 70,978 kcal if you are a man and 70,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68012 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2719 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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