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How many calories do yo burn while 17 hours and 33 minutes of Rowing machine training?
Calories burned: | 52,342 |
Total duration: | 9693 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9693 minutes of Rowing
- 9693 minutes of Jogging
- 9693 minutes of Running
- 9693 minutes of Walking: moderate pace
9693 minutes of regularly doing Rowing machine training will not only help you burn 52,342 calories but also raise your Metabolic Rate up to 55,308 kcal if you are a man and 54,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52342 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2093 Carrot
- 243 Doughnut
- 143 Hamburger
- 205 Candy bar (chocolate)
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