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How many calories do yo burn while 16 hours and 55 minutes of Rowing machine training?
Calories burned: | 38,620 |
Total duration: | 9655 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9655 minutes of Rowing
- 9655 minutes of Running 10 km/h
- 9655 minutes of Walking
- 9655 minutes of Walking: moderate pace
9655 minutes of regularly doing Rowing machine training will not only help you burn 38,620 calories but also raise your Metabolic Rate up to 41,586 kcal if you are a man and 41,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38620 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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