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How many calories do yo burn while 16 hours and 43 minutes of Rowing machine training?
Calories burned: | 96,430 |
Total duration: | 9643 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9643 minutes of Rowing
- 9643 minutes of Cycling
- 9643 minutes of Rock Climbing
- 9643 minutes of Walking: moderate pace
9643 minutes of regularly doing Rowing machine training will not only help you burn 96,430 calories but also raise your Metabolic Rate up to 99,396 kcal if you are a man and 98,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96430 calories during your workout which is an equal amount of calories that are in:
- 1135 apples
- 3856 Carrot
- 448 Doughnut
- 263 Hamburger
- 378 Candy bar (chocolate)
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