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How many calories do yo burn while 16 hours and 38 minutes of Rowing machine training?
Calories burned: | 57,828 |
Total duration: | 9638 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9638 minutes of Rowing
- 9638 minutes of Hiking
- 9638 minutes of Swimming
- 9638 minutes of Walking: moderate pace
9638 minutes of regularly doing Rowing machine training will not only help you burn 57,828 calories but also raise your Metabolic Rate up to 60,794 kcal if you are a man and 60,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57828 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2312 Carrot
- 268 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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