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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 63,577 |
Total duration: | 9633 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 9633 minutes of Rowing
- 9633 minutes of Mountain Biking
- 9633 minutes of Swimming
- 9633 minutes of Walking: moderate pace
9633 minutes of regularly doing Rowing machine training will not only help you burn 63,577 calories but also raise your Metabolic Rate up to 66,543 kcal if you are a man and 65,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63577 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2542 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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