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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 76,888 |
Total duration: | 9611 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9611 minutes of Rowing
- 9611 minutes of Jogging
- 9611 minutes of Rollerblading
- 9611 minutes of Swimming
9611 minutes of regularly doing Rowing machine training will not only help you burn 76,888 calories but also raise your Metabolic Rate up to 79,854 kcal if you are a man and 79,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76888 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3074 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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