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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 59,575 |
Total duration: | 9609 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 9609 minutes of Rowing
- 9609 minutes of Canoeing
- 9609 minutes of Cycling
- 9609 minutes of Mountain Biking
9609 minutes of regularly doing Rowing machine training will not only help you burn 59,575 calories but also raise your Metabolic Rate up to 62,541 kcal if you are a man and 61,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59575 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2382 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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