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How many calories do yo burn while 15 hours and 54 minutes of Rowing machine training?
Calories burned: | 93,061 |
Total duration: | 9594 min |
Your weight: | 213.8 lbs |
9594 minutes of regularly doing Rowing machine training will not only help you burn 93,061 calories but also raise your Metabolic Rate up to 96,027 kcal if you are a man and 95,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93061 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3721 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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