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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 9,378 |
Total duration: | 957 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 957 minutes of Rowing
- 957 minutes of Hiking
- 957 minutes of Mountain Biking
- 957 minutes of Rock Climbing
957 minutes of regularly doing Rowing machine training will not only help you burn 9,378 calories but also raise your Metabolic Rate up to 12,344 kcal if you are a man and 11,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9378 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 375 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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