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How many calories do yo burn while 15 hours and 24 minutes of Rowing machine training?
Calories burned: | 71,730 |
Total duration: | 9564 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9564 minutes of Rowing
- 9564 minutes of Running 10 km/h
- 9564 minutes of Swimming
- 9564 minutes of Walking: moderate pace
9564 minutes of regularly doing Rowing machine training will not only help you burn 71,730 calories but also raise your Metabolic Rate up to 74,696 kcal if you are a man and 74,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71730 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2868 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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