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How many calories do yo burn while 14 hours and 50 minutes of Rowing machine training?
Calories burned: | 84,817 |
Total duration: | 9530 min |
Your weight: | 89 kg |
9530 minutes of regularly doing Rowing machine training will not only help you burn 84,817 calories but also raise your Metabolic Rate up to 87,783 kcal if you are a man and 87,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84817 calories during your workout which is an equal amount of calories that are in:
- 999 apples
- 3391 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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