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How many calories do yo burn while 14 hours and 1 minutes of Rowing machine training?
Calories burned: | 74,899 |
Total duration: | 9481 min |
Your weight: | 79 kg |
9481 minutes of regularly doing Rowing machine training will not only help you burn 74,899 calories but also raise your Metabolic Rate up to 77,865 kcal if you are a man and 77,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74899 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2995 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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